What's for Lunch

I feel like Chris and I have mastered the Tuna Fish Sandwich.  I'm strictly talking about food here in case there was any confusion.

We take a can of solid white Albacore tuna in water, drain it, then smash it up in a bowl.  We then add Wegmans organic mayonnaise, Grey Poupon Dijon mustard, a couple of handfuls of chopped fresh spinach, about a spoon full of red onion and green onion, fresh chopped parsley, pepper, salt, onion powder, garlic powder, and celery salt to taste.

So good on Nature's Own Honey Wheat bread or a flour tortilla.  Paired with Flying Dog's Blood Orange IPA, this makes for excellent lunch!